In releasing emotional and physical blocks through breathwork, we can more easily let go of thoughts and patterns that no longer serve us and create space for new experiences.

BOOK A SESSION WITH JESSIE

Hi, I’m Jessie.

I’ve been practicing breathwork regularly for the past seven years and in August 2025 I completed David Elliott’s Breathwork Healer Training at the Omega Institute. Breathwork is a powerful form of somatic healing that helps release stuck emotions and energy in the body. The deep 3-part pranayama breathing helps quiet the mind, open the heart and let the body take over the healing process. Unlike talk therapy, breathwork is not analytical but experiential. In releasing emotional and physical blocks through breathwork, we can more easily let go of thoughts and patterns that no longer serve us and create space for new experiences.

I am available for in-person and virtual breathwork sessions as well as group workshops. Sessions last approximately an hour. To book a session or find out more, you can reach me at jessie.kilguss@gmail.com

I’m looking forward to working with you!

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Testimonials

  • "Wow," was my response to the breathwork session with Jessie. To try to say anything more than that would diminish the wonder and awe that followed it. If you're curious about breathwork, or just need someone to guide you through it with ease, I highly recommend Jessie."

    Jiyeon

  • "The breathwork that I did with Jessie helped me to connect to myself in a new way.  I felt energy & vibration that opened up my mind, body & spirit. The next day I felt energized and in a better headspace."

    Christy

  • "Thank you again for the amazing session.  It was a real gift to be held in that clear and nurturing space and to receive your time and attention and support and sensitivity!"

    Susan

  •  “I didn't know what to expect at all, but my first breathwork session ever amazed me. This is very deep, transformative work, and I felt very safe and in good hands with Jessie supporting me.

    Loretta

  • “My breathwork session with Jessie enabled me to go deeper into my feelings than I had in a long time, filling me with both perspective and gratefulness!”

    David

  • "I left my session with Jessie feeling more alive and energized than I have in a long time, and I've continued to feel the positive effects of my first session for weeks now."

    Deborah

  • "The power of breathwork really surprised me. I felt it working deep in my body rather than in my analytical mind, which quieted down and got out of the way."

    Laura

  • "Jessie creates a beautiful space for healing and transformation."

    Kate

  • "I've practiced yoga and meditation for many years, but breathwork with Jessie was a completely different experience that I felt throughout my entire nervous system. I left feeling clear, balanced, and energized."

    Dan

  • “ I’d heard of breathwork but had never tried it, so I was a little nervous. Jessie immediately put me at ease and let me know what to expect. Her calm guidance (plus a killer soundtrack) and I left the session positively buzzing! It was wild, I can’t wait to see her again!” -

    Henry

  • “Thanks to Jessie’s guidance in my first ever breathwork session, I got a sense of the potential energy within my body. What I discovered felt like a vital force that was tangible and true, not influenced by any outside distractions. Being in that moment felt like touching on something perpetual.”

    Chris

  • Jessie is a gentle, mindful Breathwork facilitator who created a safe space for the experience to unfold. The Breathwork itself was transformative, enabling an expanded somatic awareness and a deeper understanding of the connections among my body, mind, and heart — as well as a lasting felt-sense of the experience that helped ground me during stressful moments in the days that followed. Breathwork with Jessie is a valuable investment in your emotional-sensorial journey.

    Jane